Dance Meditation Facilitator
Lerato Mileng is a certified and Accredited Meditation Practitioner with a call and passion for Dance Meditation. Lerato strongly believes that all humans alive have the ability to heal themselves. Thus, she has dedicated herself to activating the healer in people by guiding them through the self-healing journey.
Lerato has facilitated a Dance Meditation for Breaking barriers and connection to self & others sessions, at the African Women in Dialogue (AFWID) 2019 Conference, which is a flagship program of the Zanele Mbeki Development Trust (ZMDT). She is a Co-host of the Sister session(Kandaka) Mahikeng in partnership with eBukhosini solutions, working closely with Mama Tebogo Buntu.
Lerato has a practice called MiL Living which translates to Divine Living. Through MiL Living, she enlightens and guides people through self-healing journeys to achieve Holistic Wellness.
- Dance Meditation – Awakening the Life Force.
- Sensual Expressions – A Dance Meditation to awaken, strengthen and embrace the feminine energy. To further work with it for balance, healing and Holistic wellness.
- Sacred Womb Dance – A healing movement Meditation for womb wellness. Bowena – An alignment and connection to self journey for Balance and Holistic Wellness. Bakwadi – Writing Meditation for healing and the birthing of written testimonies or any other creative work.